EARLY PREGNANCY WORKSHOPS

​​

Explore how you are feeling in your pregnancy and what will help you feel supported in your experience.

Early Pregnancy Classes

Early Pregnancy can be very different than you expected it to be like. In this class you will have a chance to slow down and process some of the big changes that are happening. We will support your approach to pregnancy as you explore mindfulness and intention that will ease stress for the coming weeks of your pregnancy.

In this early pregnancy class you will relax and enjoy:​

  • Mindfulness practices for pregnancy & birth.
  • A creative approach to experiencing your pregnancy.
  • A chance to relax with and enjoy other pregnant people

WHO: You are welcome to attend alone, with your partner, doula, friend, or family member. 

WHEN: You are welcome to join at anytime between 0-30 weeks of pregnancy. 

Price: $175 for two people 

Covid-19 discount use the code “stayhome” for half 40% the class fee.

DATES:

Someone will be in contact with you to schedule once you register below.

LOCATION:

ALL GROUP CLASSES WILL BE FACILITATED ONLINE, VIA ZOOM, UNTIL FURTHER NOTICE.

ON THE BLOG

Copy of Pooping Blog Image

Power Struggles— 5 tips (explained) to avoid them.

Power Struggles— 5 tips (explained) to avoid them. One of my most valuable parenting tools is a PDF worksheet I came across years ago, by Jane Nelson. For those of you who don’t know about Dr. Jane Nelsen, she is one of the founding authors of the Positive Discipline books that are based on research from the 1920’s that…

Pooping Blog Image

Poop in Childbirth, What You Should Know

Poop in Childbirth, What You Should Know **warning potty talk ahead It’s true. You may have been wishful thinking and brushed off the whole pooping in labor thing as one of those urban legends that rarely, if ever, happens. Let me say it loud and clear. You might poop while you’re pushing, on the bed…

Newborn Baby

Tips for Getting a Older Sibling Ready for Labor

Becoming an older sibling is a pretty big deal! Even if a child is not going to be with their parents at the time of birth, there is a chance that they will see in labor action. It is a good idea to help them get ready for what they might see, as to help…

OTHER PREGNANCY + BIRTH CLASSES

Get that Baby OUT!

Learn and practice the tools you need to give yourself the best chance of a smooth and easy labor.

LEARN MORE
Seattle Breastfeeding Class

Nourishing Newborns

Breastfeeding is harder than it looks-take this class to be ready.

LEARN MORE
Bringing Baby Home Seattle

Bringing Baby Home

Life is short. Learn realistic ways to parent with passion.

LEARN MORE