EARLY PREGNANCY WORKSHOPS

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Congratulations on your pregnancy. We offer this FREE class for you to explore how you are feeling in your pregnancy and learn mindfulness skills to support the next few months of your pregnancy..

READY TO CONNECT IN EARLY PREGNANCY?

This workshop is designed for pregnant families who are less than 28 weeks pregnant. It offers a chance to connect with your baby in-utero, approach pregnancy with mindfulness and intention, and ease worries and concerns. In this two-hour early pregnancy class you will relax and enjoy:​

  • Mindfulness practices for pregnancy & birth.
  • A creative approach to experiencing your pregnancy.
  • How your partner can support you in pregnancy.

WHO: You are welcome to come alone, or with your partner, doula, friend, or family member. 

COST: FREE! 

LOCATION: THRESHOLDS CLASSROOM
Our classroom is found at 2611 NE 125th Street, Suite #80, Seattle, WA. Free parking.

Birth and Pregnancy Doula Amity Kramer

YOUR MENTOR: AMITY KRAMER

Charlene Hamilton Thresholds

YOUR MENTOR: CHARLENE HAMILTON

Join our next free early pregnancy workshop!

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