EARLY PREGNANCY WORKSHOPS
We offer this class for you to explore how you are feeling in your pregnancy and what will help you feel supported in your experience.
Join our next free pregnancy workshop!
ON THE BLOG
How to Make a Birth Plan
How to write a birth plan. If you are expecting a baby chances are you have heard the term birth plan. They are a very common document that a family can make prior to birth that can help you and your care providers know your desires. Birth plans are a helpful part of preparation. You…
We Can See Your Undies
Dear Pregnant People, We can all see your cute undies through your black leggings. I like to break myths about pregnancy, birth, and the postpartum period and help families thrive with realistic expectations. In almost every workshop when I ask parents what they hope to learn about, one parent says “I want to know all…
5 Reasons to Hire a Doula
1. choice. The great thing about having a doula is that you get to choose who that person will be. This does not happen with a nurse or birth assistants that come in and introduce themselves when you are in the middle of your labor. It is a good idea to interview more than one…