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EARLY PREGNANCY WORKSHOPS

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We offer this class for you to explore how you are feeling in your pregnancy and what will help you feel supported in your experience. 

Early Pregnancy

Early Pregnancy can be very different than you expected it to be like. In this class you will have a chance to slow down and process so of the big changes that are happening. We will support your approach to pregnancy as you explore mindfulness and intention that will ease stress for the coming weeks of your pregnancy.

In this two-hour early pregnancy class you will relax and enjoy:​

  • Mindfulness practices for pregnancy & birth.
  • A creative approach to experiencing your pregnancy.
  • A chance to relax with and enjoy other pregnant people

WHO: You are welcome to come alone, or with your partner, doula, friend, or family member. 

WHEN: You are welcome to join at anytime between 0-30 weeks of pregnancy. 

SUGGESTED DONATION: $30-60

DATES:

October 16, 2019

December 17, 2019

February 18, 2019

LOCATION: THRESHOLDS CLASSROOM
2206 Queen Anne Ave N. Suite 304

Seattle, WA. Free parking.

Birth and Pregnancy Doula Amity Kramer

YOUR MENTOR: AMITY KRAMER

Charlene Hamilton Thresholds

YOUR MENTOR: CHARLENE HAMILTON

Join our next free pregnancy workshop!

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