Four Simple Ways to Boost Pleasure

4 ways to boost pleasure
  • 1 Smell something yummy. Vanilla, cinnamon, flowers, grass, soap…
  • 2 Next time you wash your hands, linger a moment to enjoy the warm water.
  • 3 Feel something soft.
  • 4 Close your eyes and count to ten.

About Amity Kramer

Amity Kramer has been helping families cultivate unconditional love since 2008. She is a Birthing From Within Mentor, Certified Gottman Educator, and founder of Thresholds. Amity leads soulful workshops for families in transition. She also is a practicing birth and postpartum doula which gives her a unique window into the joys and struggles of family life.

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