Most people spend too little time thinking about the postpartum period...
This postpartum class will go beyond baby care and give you the information you really need to know.
Your birth plan may be written and the nursery is set up, but do you know who's going to take care of you?
If not, this postpartum class is for you and all of the other expecting parents who are wondering how to juggle it all and still have some me time.
Now it’s time to prepare for navigating life after the baby arrives.
The fourth trimester is uniquely demanding.
In our Prepared Postpartum Class you will create your plan for a postpartum experience that is:
- intuitive
- supported
- nourishing
So that you can navigate what needs to be done, and still get a little bit of me time.
THE PREPARED POSTPARTUM CLASS
During this workshop we’ll discuss the why and how of supporting your body and mind in the weeks after birth, as well as the keystones of newborn care, with a focus on receiving what you need to recover, bond, and adapt after bringing baby home.
In this early parenting workshop we will cover:
- What life will be like with a newborn.
- The six states of infant consciousness.
- Connecting your experience to your values.
- How to juggle it all and when to get help.
- Your family goals, priorities, and questions.
- Look at your support people and how to tap into their strengths.
Information about newborn care and what to expect in your postpartum time will be folded in every step of the way. You’ll leave having thought about how you truly want your Fourth Trimester to look and feel, plus a template for making that happen.
Register For Prepared Postpartum Class
Who the Class is For:
Expecting families who wish to learn about life after you bring a new baby home. The fee includes the adults in your family, or you are welcome to bring a friend
What to Expect:
This postpartum class is offered online via Zoom, and will cover all you need to know to feel ready to cope with the early days of parenting.
Cost:
$75 for the live class, or free for anyone who has also signed up for a Birthing From Within childbirth class.
Scholarships available, contact us for details.
Location:
All Group Classes will be facilitated online, via Zoom until further notice.
You can log in using your phone, tablet, or computer and are welcome to join via video or audio.
Day & Time:
Class meets from 6:30-9:30pm.
On Demand Class:
If one of the live classes is not going to work for your family there is an on-demand class for purchase. Click Register Now button to purchase.
2026 Dates:
- February 10
- April 7
- June 16
- August 11
- October 6
- December 1
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