EARLY PREGNANCY WORKSHOPS

Explore how you are feeling in your pregnancy and what will help you feel supported in your experience.

Early Pregnancy can be very different than you expected it to be like. In this class you will have a chance to slow down and process some of the big changes that are happening. We will support your approach to pregnancy as you explore mindfulness and intention that will ease stress for the coming weeks of your pregnancy.

In this early pregnancy class you will relax and enjoy:

Mindfulness practices for pregnancy & birth.
A creative approach to experiencing your pregnancy.
A chance to relax with and enjoy other pregnant people

ALL GROUP CLASSES WILL BE FACILITATED ONLINE, VIA ZOOM, UNTIL FURTHER NOTICE.

WHO: You are welcome to attend alone, with your partner, doula, friend, or family member.

WHEN: You are welcome to join at anytime between 0-30 weeks of pregnancy.

COST: $175 for 2 people

DATES: Someone will be in contact with you to schedule once you register below.

MEET THE INSTRUCTOR

AMITY KRAMER

EDUCATOR

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