EARLY PREGNANCY WORKSHOPS

​​

We offer this class for you to explore how you are feeling in your pregnancy and what will help you feel supported in your experience. 

Free Early Pregnancy Classes

Early Pregnancy can be very different than you expected it to be like. In this class you will have a chance to slow down and process so of the big changes that are happening. We will support your approach to pregnancy as you explore mindfulness and intention that will ease stress for the coming weeks of your pregnancy.

In this two-hour early pregnancy class you will relax and enjoy:​

  • Mindfulness practices for pregnancy & birth.
  • A creative approach to experiencing your pregnancy.
  • A chance to relax with and enjoy other pregnant people

WHO: You are welcome to come alone, or with your partner, doula, friend, or family member. 

WHEN: You are welcome to join at anytime between 0-30 weeks of pregnancy. 

SUGGESTED DONATION: $30-60

DATES:

March 17, 2020

June 6, 2020

October 6, 2020

LOCATION: THRESHOLDS CLASSROOM
2206 Queen Anne Ave N. Suite 304

Seattle, WA. Free parking.

ON THE BLOG

Blog Post Image (2)

Guest Post by Susan Adamson, on Easing Anxiety

I received this note in my email this week and right away I sent a note to Susan, the founder of Mother Trees, asking if I could share it on my blog. Susan was willing to let me share it with you here and I hope you find this gentle reminder helpful for your days.…

mismatched memories

Mismatched Memories + the Sock Pile

I am a mess. Not is a debilitating way, but messy. All parts of my life are just not put together the way some people I know compulsively keep things in order. I have always wondered how they do it. Judged myself on why I can’t seem to keep it all together.  The not being…

Reduce stress in the postpartum period

Six Things You Can do NOW to Reduce Stress in the Postpartum Period

Having a baby brings a lot of change and new learning. Change and learning something new can be very stressful. Most parents experience a brand new range of emotions in the days and weeks after welcoming a baby. Here are some simple steps you can take before your baby is born to help reduce the…

OTHER PREGNANCY + BIRTH CLASSES

Get that Baby OUT!

Learn and practice the tools you need to give yourself the best chance of a smooth and easy labor.

LEARN MORE
Seattle Breastfeeding Class

Nourishing Newborns

Breastfeeding is harder than it looks-take this class to be ready.

LEARN MORE
Bringing Baby Home Seattle

Bringing Baby Home

Life is short. Learn realistic ways to parent with passion.

LEARN MORE