EARLY PREGNANCY WORKSHOPS

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We offer this class for you to explore how you are feeling in your pregnancy and what will help you feel supported in your experience. 

Early Pregnancy Classes

Early Pregnancy can be very different than you expected it to be like. In this class you will have a chance to slow down and process so of the big changes that are happening. We will support your approach to pregnancy as you explore mindfulness and intention that will ease stress for the coming weeks of your pregnancy.

In this two-hour early pregnancy class you will relax and enjoy:​

  • Mindfulness practices for pregnancy & birth.
  • A creative approach to experiencing your pregnancy.
  • A chance to relax with and enjoy other pregnant people

WHO: You are welcome to come alone, or with your partner, doula, friend, or family member. 

WHEN: You are welcome to join at anytime between 0-30 weeks of pregnancy. 

Price: $50 for two people 

Covid-19 discount use the code “stayhome” for half off the class fee.

DATES:

March 17, 2020

June 6, 2020

October 6, 2020

LOCATION:

ALL GROUP CLASSES WILL BE FACILITATED ONLINE, VIA ZOOM, UNTIL FURTHER NOTICE.

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