Skip to content

EARLY PREGNANCY WORKSHOPS

​​

We offer this class for you to explore how you are feeling in your pregnancy and what will help you feel supported in your experience. 

Early Pregnancy

Early Pregnancy can be very different than you expected it to be like. In this class you will have a chance to slow down and process so of the big changes that are happening. We will support your approach to pregnancy as you explore mindfulness and intention that will ease stress for the coming weeks of your pregnancy.

In this two-hour early pregnancy class you will relax and enjoy:​

  • Mindfulness practices for pregnancy & birth.
  • A creative approach to experiencing your pregnancy.
  • A chance to relax with and enjoy other pregnant people

WHO: You are welcome to come alone, or with your partner, doula, friend, or family member. 

WHEN: You are welcome to join at anytime between 0-30 weeks of pregnancy. 

SUGGESTED DONATION: $30-60

DATES:

October 16, 2019

December 17, 2019

February 18, 2019

LOCATION: THRESHOLDS CLASSROOM
2206 Queen Anne Ave N. Suite 304

Seattle, WA. Free parking.

Birth and Pregnancy Doula Amity Kramer

YOUR MENTOR: AMITY KRAMER

Charlene Hamilton Thresholds

YOUR MENTOR: CHARLENE HAMILTON

Join our next free pregnancy workshop!

ON THE BLOG

thresholds-classroom-seattle

Why Take a Childbirth Class?

Attending a childbirth class gives parents an opportunity like nothing else in pregnancy. In Seattle and around the Sound, there are a wide variety of class offerings at local hospitals, local nonprofits and independent small businesses, including classes that focus on hypnotherapy, mindfulness, father-coached birth, out-of-hospital births, yoga and birth as a rite of passage.…

4 ways to boost pleasure

Four Simple Ways to Boost Pleasure

1 Smell something yummy. Vanilla, cinnamon, flowers, grass, soap… 2 Next time you wash your hands, linger a moment to enjoy the warm water. 3 Feel something soft. 4 Close your eyes and count to ten.

OTHER PREGNANCY + BIRTH CLASSES

Get that Baby OUT!

Learn and practice the tools you need to give yourself the best chance of a smooth and easy labor.

LEARN MORE
Seattle Breastfeeding Class

Nourishing Newborns

Breastfeeding is harder than it looks-take this class to be ready.

LEARN MORE
Bringing Baby Home Seattle

Bringing Baby Home

Life is short. Learn realistic ways to parent with passion.

LEARN MORE
Scroll To Top