EARLY PREGNANCY WORKSHOPS
Congratulations on your pregnancy. We offer this FREE class for you to explore how you are feeling in your pregnancy and learn mindfulness skills to support the next few months of your pregnancy..
Join our next free early pregnancy workshop!
ON THE BLOG
Why Take a Childbirth Class?
Attending a childbirth class gives parents an opportunity like nothing else in pregnancy. In Seattle and around the Sound, there are a wide variety of class offerings at local hospitals, local nonprofits and independent small businesses, including classes that focus on hypnotherapy, mindfulness, father-coached birth, out-of-hospital births, yoga and birth as a rite of passage.…